If you are a beginner to triathlon training, you may not be absolutely certain how to go about training for this grueling athletic event. Training is of the utmost importance. But, your competitors are also in deep into the training. So how might you give yourself an edge with doing even BETTER training? Winning does begin with the training, after all.

Let's take a look at some insider training knowledge that can give you an amazing edge in the competition on that most important of days--race day.

1) You have to train by... [Read More]